A light, energising smoothie perfect for the summer. A sweet sensation that will leave your taste buds tingling, this simple recipe is quick and easy, so why not give it a try?!
Method
Step 1
Chop up banana and strawberries, then blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Step 2
Serve.
Ingredients
Metric
Imperial
- 2 bananas
- 310g Strawberries
- 250g Lancashire Farm Fat Free Yogurt
- 10ml Orange Juice
- 10ml Milk
- 120ml Pineapple Juice
- 1tsp White Sugar
- 2 bananas
- 2/3 pound Strawberries
- 1/2 pound Lancashire Farm Fat Free Yogurt
- A dash of Orange Juice
- A dash of Milk
- 1/5 pint Pineapple Juice
- 1tsp White Sugar
Contains
Fat Free Natural Yogurt
Nutritional Information
| Energy | 540kJ/129kcal |
|---|---|
| Fat | 0.7g |
| of which saturates | 0.1g |
| Mono-unsaturates | 0.1g |
| Polyunsaturates | 0.2g |
| Carbohydrate | 28.1g |
| of which sugars | 19.8g |
| Protein | 4.9g |
| Fibre | 3.2g |
| Salt | 0.003g |
| Calcium |
Contains Pasteurised Cows Milk
No Added Ingredients!
